How To Become That Girl In 2022
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The latest trend on TikTok seems to be all about how to get "that daughter". There are thousands of TikTok videos all about becoming "that girl".
And so we take to enquire: who is THAT Girl? Why is she so popular? How come everyone wants to be her? And is she Actually a practiced idol?
Who IS the TikTok "That Daughter"?
Condign "THAT Girl" has become common TikTok lingo. It seems that everyone is talking about it and striving to be "that girl". Simply if you lot are unfamiliar with the trend, let'south break it down a bit.
To give a cursory overview, "that girl" TikTok videos are all most living your "all-time life". They are typically a compilation of aesthetic video clips, good for you food, productivity, and happiness.
Some common elements of a "that girl" video include waking up early (typically effectually v am or then!), practice, getting exterior, an artful breakfast (usually including berries or avocados), planners, journals, cute pens, coffee, and lots and LOTS of water!
These videos are cute and fun to watch. I know I myself sometimes watch them and feel like I am being productive through the video (giddy, I know!). In a infinitesimal or less, these videos really showcase what feels similar the "ideal" morning routine.
But is it actually?
5 Positive Elements of the "That Girl" TikTok Tendency
There are positives that can exist taken abroad from this trend FOR Certain! I am all for watching these cute girls alive their best lives in their TikTok videos. They can even be a slap-up source of inspiration!
Permit'south take a look at some positive takeaways from these videos:
i. Waking Up Early
This tin be a really smashing habit! When you wake upwardly early, in that location is and so much more than time in your day to be productive and accomplish things y'all desire to!
Waking up early on is something I enjoy as well. On its ain, in that location is cipher wrong with this habit!
2. Planning
This is really my favorite part of the "that daughter" TikTok trend. I take been trying to go you guys onto using planners every twenty-four hours for YEARS. 😉
Related Post: 100 Things to Rail in Your Planner
No, merely seriously. This is a groovy takeaway from these trendy videos. I wholeheartedly believe that using a planner is 1 of the best ways to start off your mean solar day on the right foot.
3. Moving Your Trunk
Okay… I'grand torn on this one! Moving your body in the morning is Neat! I love going for walks or runs in the morning (or even doing some gentle stretching).
Simply I am torn about this as part of the TikTok "that girl" tendency. I'll go to that a chip later though.
As of now, just know that this CAN be a actually great addiction to adopt. Forenoon movement (especially if you get outside) tin can be super beneficial for many, many reasons!
iv. Journaling
Another thing you know I swear past is JOURNALING.
RELATED POSTS: 80 Insightful Journaling Prompts for Self-Discovery | 55 Powerful Journal Prompts for Torso Epitome
I know that when I get into the habit of journaling showtime thing in the morning (like the TikTok "that girl" trend suggests), I feel improve for the whole day. Specifically if I gratitude periodical.
Click here to detect the exact journal you lot see in many "That Girl" TikToks
Use this link with the lawmaking "DELANEY10" for ten% off your 5-minute journal!
Journaling start matter in the morn tin definitely exist a positive takeaway from this TikTok trend. This is something I personally accept tried and beloved. (Trying to get dorsum in the habit now!)
5. Drinking H2o
Water WATER WATER!
Information technology'southward and so of import! This is something seen in the TikTok "that girl" trend that I actually don't see a problem with at all. In fact, I think information technology's important to stress the importance of water and staying hydrated. There are so many benefits of staying hydrated.
A lot of these videos romanticize the little things (drinking water in this case). This can be washed past drinking "fancy h2o" (infused water) or drinking out of cute glasses or bottles.
I tin't lie, I'm a Hydroflask girl. If you're ane of the few people that doesn't own a Hydroflask, I highly recommend it. It keeps me on runway with my water goal every single day.
I personally have the white 32oz Hydroflask. I joke that information technology'southward my "emotional support water canteen" because I always have it on me.
v Negative Elements of the "That Daughter" TikTok Trend
While there are many, many positives to this glamorized lifestyle, there are some negatives to the "that girl" TikTok trend too. It's of import that we are aware of them.
one. Everything Is "Motion-picture show Perfect"
Allow'due south exist honest. NO Ane jumps out of bed smiling every day at 5 a.m. (Correct me if I'm wrong…)
NO ONE eats a cute, aesthetic breakfast every single morning.
And NO ONE puts on their expensive LuluLemon workout gear and looks stunning while working out. (Me and my Walmart shorts are a sweaty mess, IDK about you.)
These things make for not bad aesthetic content on TikTok merely are not always realistic. I think that this can actually atomic number 82 to some comparison.
Don't go me wrong, I fully believe you tin (and SHOULD) romanticize your life and live every bit glamorous as possible.
But this becomes a problem when we start feeling bad because our lattes aren't equally picture-perfect and our avocado toast isn't a work of fine art. Not everything is as perfect every bit you run into on social media. That'south of import to remember when viewing these "that girl" TikTok videos.
2. Food Limitations
Has anyone else noticed that the "that girl" TikTok videos only showcase avocado toast, berries, and trendy "health foods".
Don't get me wrong… I love acaí bowls every bit much as the adjacent girl.
Just this becomes a slippery gradient when the implication is made that these "wellness foods" are the just things that you can consume to exist "that girl".
An culling thought: "that girl" eats what her torso wants. She eats what she is craving. She nourishes her body.
"That girl" understands that all foods fit in a counterbalanced diet and she tin can eat chocolate chip pancakes and french toast sticks if she wants.
3. Body Paradigm Insecurities
It is hard to not compare yourself to the gorgeous girls in the TikTok "that girl" trend. I know I accept!
This really affects my own trunk image sometimes and I know I'm not the but one.
Glamorized video clips of tight tummies and toned thighs can really get to your caput, I know. If y'all notice this happening, I highly recommend taking some time off of TikTok or social media (or at least the "that girl" videos).
After all, your mental health should exist the #1 priority.
4. "No Days Off" Mentality
This TikTok trend really promotes that productivity and motivation should be an everyday thing. That is just not realistic (or healthy, to exist honest).
Rather, I think this tendency could help spread the message that it's okay to rest. Sleep in, eat a big, indulgent breakfast, watch movies, and stay in your PJs all mean solar day.
I firmly believe that unproductive days can be just as valuable as productive days. We all need to deadening downwards and have a cocky-care twenty-four hour period every once in a while.
5. One Size Fits All for Success
There is very piffling variation to this trend. The implication is made that at that place is one right way to go "that daughter". I don't believe that's true.
There is no one-size-fits-all for a happy, successful, or ideal life. Everyone's life looks a fleck different (as it should!).
People prefer dissimilar things, different foods, and different activities. People have different schedules, different responsibilities, and different goals.
More than variety in the TikTok "that girl" trend could do it some good.
So… How Do I Become a TikTok "That Girl"?
Or should I even want to exist "that girl"?
If you are like me and observe yourself drawn to the "that girl" video tendency on TikTok (and now YouTube), you may be debating if it is something you lot should exist striving for. As I pointed out some positives and negatives of this trend, y'all may accept some mixed feelings about how to continue with these videos!
So here'southward what you need to know…
How to Implement TikTok "That Girl" Tendency (in a Healthy Manner)
10 Key Takeaways | TikTok "That Girl" Checklist
1. Waking up early can boost productivity
2. Morning movement can benefit your mind and torso
3. Eating a healthy (counterbalanced) diet is important
4. Planning your days with a planner keeps you organized
v. Journaling in the morning promotes a proficient mindset
6. Hydrate, hydrate, HYDRATE!
7. Yous can (and should) romanticize your life
8. You can be successful in a way unique to Yous
nine. Testing new habits tin can assistance yous form a expert routine
10. You are ALREADY "that girl" if yous want to be!
Confidence is everything. That is something that I take away from this tendency. If you feel like "that girl" you tin glow differently.
The "that girl" trend is about finding habits and routines that piece of work for you and make you Feel like your best self.
More Posts I Think You'll Dearest
How to Build an Artful Morning Routine
21 Ways to Pursue Personal Growth in Your 20s
fifteen Ways to Romanticize Your Life
There is no one-size-fits-all for this. But, instead, take inspiration from these TikTok videos and formulate your own "that girl" lifestyle that makes you lot experience practiced!
What will you put on your TikTok "That Girl" checklist?
What habits will you begin integrating into your TikTok "That Daughter" routine?
Things that make me FEEL like a TikTok "That Daughter":
Source: https://authenticallydel.com/how-to-become-tiktok-that-girl/
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